Overcoming Overeating Author Carol E. Munter

What do self-acceptance and self-love look like, taste like, feel like, sound like? How does compassion develop? If, like most of us, you've been drawn to the talk but puzzled about the walk, Robyn's heart stories bring the process of deep, internal change to vivid life. I work with many women who are committed to learning to sit with their feelings rather than eat about them. Robyn's work is invaluable in learning to develop the warm, soothing internal presence necessary to sit in the middle of your feelings/your life. An extraordinary gift!